Sex Therapy 101

 Does the idea of sex therapy scare you!? Listen in as Cami Hurst has a conversation with Lisa Butterworth of Symmetry Solutions about what you should expect out of sex therapy. Lisa and Cami let us in on some of the many strategies that they use with clients to help them meet their goals, learn more about their bodies and minds, and become comfortable with their own authentic sexuality.
You can find Lisa Butterworth online at https://www.symmetrysols.com/lisa-butterworth 

https://www.spreaker.com/user/mxpcommunications/sex-therapy-ep-26-final-edit

 Cami makes a come-back with another wonderful episode! You will not want to miss Cami's conversation with Cassandra Rustvold about the difference between desire and attraction. Cassandra and Cami clarify ideas around "sex drive," asexuality, desire, and aversion. 

https://www.spreaker.com/user/mxpcommunications/sex-therapy-season-1-ep-25-final-edit

Join Cami and Braxton in another episode of Sexy Book Club! This month's review is Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It by Laurie B. Mintz. Cami and Braxton work hard to create resources for better sexual education and health, including this podcast! If you loved this episode like we did, consider donating via venmo at @braxtondutson and @Cami-Hurst 

https://www.spreaker.com/user/mxpcommunications/sbc-becoming-clitorate-final-edit

 Tune in for another episode of this sexy book club! Cami, and her friend Braxton Dutson of the Birds and Bees Podcast, discuss Girls and Sex: Navigating the Complicated New Landscape by Peggy Orenstein. This book is an important view into current hook-up culture and it's far-reaching effects on young girls. 

 https://podcasts.apple.com/us/podcast/sexy-book-club-girls-and-sex/id1487731899?i=1000485658087  https://www.spreaker.com/user/mxpcommunications/sexy-book-club-girls-and-sex-final-edit 

 Join Cami as she goes into detail about the 6 most important principles for sexual health. This is a great educational resource for people of all ages. 

 https://podcasts.apple.com/us/podcast/season-1-ep-24-six-principles-of-sexual-health/id1487731899?i=1000483306615 

 https://www.spreaker.com/user/mxpcommunications/six-principles-of-sexual-health-final-ed 

 In this episode Cami smashes some of the most common myths regarding sexual desire! Learn about how people experience desire, common barriers to the experience of desire, and how to better communicate about all of these things with a partner. 

 https://podcasts.apple.com/us/podcast/season-1-ep-23-female-sexual-desire-basics/id1487731899?i=1000480479602 

 https://www.spreaker.com/user/mxpcommunications/female-sexual-desire-basics-final-edit 

  Tune in for the second episode of the sexiest book club in the west! Braxton Dutson and Cami Hurst review Better Sex Through Mindfulness: How Women Can Cultivate Desire by Lori Brotto. Hear two experts review one of the most acclaimed books about sexual wellness in this week's episode!   https://www.spreaker.com/user/mxpcommunications/sbc-better-sex-through-mindfulness-final 

 https://podcasts.apple.com/us/podcast/sexy-book-club-better-sex-through-mindfulness/id1487731899?i=1000475871220 

  Cami and Chelsea Beyers, a pelvic health physical therapist, bust some of the most common myths about sex later in life. Cami and Chelsea teach us a multitude of strategies for healthy, pain-free, enjoyable sex even into the later halves of our lives. Learn how to recognize and work with your body as it changes with age.  https://podcasts.apple.com/us/podcast/season-1-ep-22-chelsea-beyers-lifetime-healthy-happy/id1487731899?i=1000473684679 

 In this special episode Cami Hurst and Braxton Dutson join forces to review some of their favorite books. In this first episode of the sexiest book club in the west, Cami and Braxton review one of their all-time favorites: Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski. Keep an eye out for the next Sexy Book Club episode each fourth Tuesday.  https://podcasts.apple.com/us/podcast/sexy-book-club-come-as-you-are/id1487731899?i=1000472951783 

  n this delightful episode Cami interviews Chelsea Beyers, a pelvic health physical therapist, about pelvic health and healing after birth. Learn about how important physical therapy can be in mitigating painful sex for people of all ages. Most importantly, Cami and Chelsea explain why sex should never be painful! 

 https://podcasts.apple.com/us/podcast/season-1-ep-21-with-chelsea-beyers-pelvic-health-after-birth/id1487731899?i=1000472350973 

 You won't want to miss Cami's conversation and Chelsea Beyers, a pelvic health physical therapist. Listen in as Cami and Chelsea debunk myths about painful sex, the hymen, Vaginismus, and internal pelvic exams. This episode is full of wonderful strategies for talking about, mitigating, and treating painful sexual experiences!  https://podcasts.apple.com/us/podcast/season-1-ep-20-with-chelsea-beyers-how-to-treat-painful-sex/id1487731899?i=1000471503490 

 Cami and Aimee discuss the ageless and universal idea of consent in this episode. You'll find some really great communication strategies for consent and a couple of resources for couples to understand consent together. This is an important one!  https://podcasts.apple.com/us/podcast/season-1-ep-19-with-aimee-heffernan-what-is-consent/id1487731899?i=1000470786770